2020 was a year of changes, self-realization, and transformations. As a family, we always focus on the right diet but visible gaps existed. We started to work on the daily intake of Vitamin C and re-worked on the requirement of micronutrients like Zinc, Selenium. The whole focus seems to have shifted towards nutrition, along with regular indoor workouts and relieving stress, for better strength and immunity. Moreover, being in the mid-’30s with the mindset of “aging healthily”, boosting the body’s natural defenses became a priority. With a whole lot of changes in the lifestyle, we decided to read more on … Continue Reading
The Chargesheet: Innocent or Guilty
ZEE5’s recent web series ‘The Chargesheet – Innocent or Guilty’, has turned out to be one of the most binge-worthy shows. Spread over 8 episodes, it is a story of Politics, lust, royalty, and sports.
Seven-time National Table Tennis Champion, Shiraz Malik (role played by Shiv Panditt) is murdered brutally in broad daylight outside the stadium by three unidentified men. With a sudden national outcry, the case is immediately transferred to CBI, even before the preliminary Police Investigation.
CBI appoints officer Vidur Mehra (Sikander Kher), as a lead investigator in the case, who … Continue Reading