2020 was a year of changes, self-realization, and transformations. As a family, we always focus on the right diet but visible gaps existed. We started to work on the daily intake of Vitamin C and re-worked on the requirement of micronutrients like Zinc, Selenium. The whole focus seems to have shifted towards nutrition, along with regular indoor workouts and relieving stress, for better strength and immunity. Moreover, being in the mid-’30s with the mindset of “aging healthily”, boosting the body’s natural defenses became a priority. With a whole lot of changes in the lifestyle, we decided to read more on … Continue Reading
The Chargesheet: Innocent or Guilty
ZEE5’s recent web series ‘The Chargesheet – Innocent or Guilty’, has turned out to be one of the most binge-worthy shows. Spread over 8 episodes, it is a story of Politics, lust, royalty, and sports.
Seven-time National Table Tennis Champion, Shiraz Malik (role played by Shiv Panditt) is murdered brutally in broad daylight outside the stadium by three unidentified men. With a sudden national outcry, the case is immediately transferred to CBI, even before the preliminary Police Investigation.
CBI appoints officer Vidur Mehra (Sikander Kher), as a lead investigator in the case, who … Continue Reading
Pacific Mall for Food Lovers
Most people eat to live and some like us live to eat. At FOTW, we are always on the lookout for places and cuisines which make us say “Wow!”. We love trying out new flavors and bring you flavorful gems we come across. Recently, we visited one such place.
We were recently invited for a food walk and cookout at Pacific Mall in Delhi with celebrity food blogger Kunal Vijaykar. Yes, we had a food walk with the most entertaining foodie in the country! He had flown in from Mumbai and we were excited to … Continue Reading
Nutritious Snacks while Travelling
Most of us are on the go, and travelling either to offices or meetings or field visits. For us, we are on the wheels every time with our 3 year old kid, since we are crazy to explore this beautiful world and meet people. We love indulging in the lap of nature to get a calm and happy soul.
Travelling cannot get us distracted from our healthy and nutritious regime. To get up every day at 5am and be ready with with full energy for the complete day, there has be a super healthy regime in … Continue Reading
Heard of Nandos? Yea, a lovely South African restaurant in the heart of Delhi. The peri peri sauce and it’s magical flavour is the soul of this place. Easy to locate in Epicuria, situated right opposite to Dhaba by Cladridge.
Choices Available :
MENU is very elaborated in terms of Non – Veg and Beverages Section. Veg option are limited but you can find the right thing to order. Even they have kept a kid’s special burger.
First glance at menu makes you think , “Oh they are expensive”… Continue Reading